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Les Mills has backed up the official launch of its functional circuits programme, Ceremony, with an advertising campaign ...

TODAY is so-called ‘Quitter’s Day’, predicted to be when people fall off the wagon with their New Year goals. It only takes a fortnight for us to reason with our well-intentioned previous selves ...

If you’re too daunted to join a gym or want to avoid pricey memberships, these handy pieces of at-home workout equipment can ...

Fitness experts across Canada are predicting a lifestyle approach to fitness in 2025 with a focus on functionality, ...

If you're planning to start your fitness journey in the new year but find the idea of joining a gym daunting, at home ...

The collapse of a large section of a property’s wall in King’s Mills forced the closure of a section of Les Grands Moulins late on New Year’s Day.

The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

An abortive premiership, then an abortive comeback, now a conventional financier’s turn at the helm: British politics is technicolor and tragicomic.

During the challenge, keep your pace up while listening to guest DJs like Paris Hilton. You can also invite friends to joint workouts or join an existing team through the platform to compete against ...

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LAKE MILLS — Some may consider Lake Mills a small community just off the highway between Wisconsin’s two largest cities, but there is no lack of activity. Between large community events almost ...