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6 天
How many sets should you be lifting for muscle growth in older age? New study
Recently, researchers analyzed the effects of resistance training on people 65 years old and over. Let’s look at the study ...
ViralPress on MSN
2 小时
Skiers stuck in chair lift carried to safety in Spain
A ski lift collapsed and injured at least 30 people in the north of Spain on Saturday. Footage shows the carnage following ...
7 天
on MSN
State Pension lift in April will not be paid to nearly half a million older people
The Triple Lock will see the State Pension rise by 4.1 per cent from April, but nearly half a million pensioners will not ...
16 小时
on MSN
At least 30 people injured in Spain after chairlift collapse at ski resort
Ibon domínguez - Police spokesman ...
9 天
Lift, rest, recover: how to start weightlifting
Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right ...
13 小时
Windows for the elderly: Important things to know when choosing
Windows are a significant component of quality of life, especially when it comes to the elderly. Yael Shaked Bergman, in ...
thiis
2 天
Age Concern Hampshire unveils new minibuses to support older people
Age Concern Hampshire has unveiled four new minibuses, delivering a vital upgrade to its transport fleet. The vehicles are ...
Wales Online
8 天
State Pension lift in April will not be paid to nearly half a million older people
Sir Stephen explained: "From April 2025, around 12.5 million people receiving either the Basic or New State Pension will see it increased by 4.1 per cent, in line with our commitment to the Triple ...
1 天
Your Chromebook now lets you control it without lifting a finger
Google's latest feature lets you control Chromebooks with just your face, making them more accessible than ever.
The Economist
8 天
Should you start lifting weights?
There is no doubt cardio is good for you—it lowers blood pressure, cuts the risk of heart disease, strokes and some kinds of ...
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