Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

The dye, known for its bright cherry-red color, is found in candies, snack cakes, maraschino cherries, and some beverages.

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Discover 12 scientifically proven foods that naturally suppress appetite and control cravings, plus expert tips for ...

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

“There would be this long list of diets with a whole bunch at the bottom, which, frankly, no one should be really paying ...

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA ...