The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens.

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...

“Chronic, systemic inflammation is a serious health concern that can be made worse—or better—with diet,” states John Hopkins Medicine. In the book, he also discloses a list of inflammatory ...

According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, many studies have shown that certain foods and beverages can have anti-inflammatory effects ...

Rich in antioxidants known as anthocyanins, berries possess inflammatory properties that may help lower the risk of disease. It contains a compound called EGCG which has inflammatory properties.

Unchecked chronic inflammation can increase your risk of a long list of illnesses ... s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an anti-inflammatory ...