The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

This anti-inflammatory pick is also low in calories and adds vitamin C, vitamin E, and fiber to your daily diet. Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

“Chronic, systemic inflammation is a serious health concern that can be made worse—or better—with diet,” states John Hopkins Medicine. In the book, he also discloses a list of inflammatory ...

Unchecked chronic inflammation can increase your risk of a long list of illnesses ... s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an anti-inflammatory ...