Greek yogurt has been a favorite across the world. It may also be beneficial in lowering cholesterol and improving ...

In the past few years, probiotic yogurt has seen a surge in popularity owing to the health advantages it may offer. This yogurt type is different from conventional yogurt as it includes live ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

You might think bacteria in your food is a bad thing—and it in some cases it can be (food poisoning, anyone?). But in live-culture yogurt, beneficial bacteria can help keep your gut healthy ...

The best probiotic yogurt shouldn’t be a chore to eat. It shouldn’t taste like medicine. It should taste like really good yogurt. Over the course of two separate taste tests we tried more than ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Look for terms like Lactobacillus acidophilus, Bifidobacterium bifidum, or Streptococcus thermophilus. Some yogurts are sold as probiotic-rich but always verify the label for mentions of “live and ...

On its own, yogurt is filled with probiotics, aka good bacteria that live in your gut and make it easier for you to digest food. However, researchers from the Journal of Nutrition study discovered ...

The organic ingredients are small-batched and fermented for many hours in a large glass container using 16 specific super-live probiotics. "Many other yogurts on the shelves are 'dead' and barely ...

Look in the dairy aisle of many mainstream grocery stores today, and you’ll likely find kefir: a fermented milk drink with a ...

Constipation is a major cause of bloating. So, if you're backed up, drinking plenty of water can help move things along in ...

A well-balanced diet plays a pivotal role in maintaining women’s gut health, influencing digestion, immunity, and hormonal ...