Starting your day with a healthy gut can set the tone for your overall well-being. Did you know your digestive system does more than just break down food? It influences your immunity, mood, and energy ...
A new study has found that following a plant-based diet can help to reduce biological age, which is a measure of the decline ...
Now that Novo Nordisk is the world’s weight-loss juggernaut, will it have to betray its first patients—type 1 diabetics?
Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...
Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...