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The Guardian Nigeria
17 小时
5 morning habits for a healthy stomach
Starting your day with a healthy gut can set the tone for your overall well-being. Did you know your digestive system does more than just break down food? It influences your immunity, mood, and energy ...
1 天
on MSN
Popular diet that can actually reduce your biological age
A new study has found that following a plant-based diet can help to reduce biological age, which is a measure of the decline ...
1 天
The King of Ozempic Is Scared as Hell
Now that Novo Nordisk is the world’s weight-loss juggernaut, will it have to betray its first patients—type 1 diabetics?
4 天
14 simple ways to look after your liver (without doing Dry January)
Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...
WJCL
6 天
Limit coffee-drinking to this time window to lower early death risk, study suggests
Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...
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