This lower back workout can strengthen the low back and reduce back pain and injury. Try these bodyweight lower-back ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

These are the best lower back exercises and stretches to reduce your lower back pain, strengthen your back and core, and ...

wearing a back brace can help with lower back pain by providing support and compression to the affected area. This can help to stabilize the spine and reduce pressure on the lower back ...

Persistent back or neck pain, numbness, tingling, weakness, balance issues, loss of bladder or bowel control, and unexplained ...

Several different areas can be affected by ankylosing spondylitis- especially when you’re Black. Here are 10 signs.

Jill Becher spent more than three years in agonizing pain. After one surgery failed, a riskier treatment provided relief.

Lumbosacral Radicular Pain Management MarketThe global lumbosacral radicular pain management market is poised for significant ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...