The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more.

Use the tools that you feel are helpful and disregard the rest. How do you know if your back pain is getting better? An ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Cervical cancer can spread to the spine, causing bone pain, nerve issues, and leg weakness. Understanding the link between ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

If the nerves in your lower back get irritated - or structures ... behavior of sciatic pain versus exercise-induced leg pain is whether or not numbness or tingling is present.

Think you know everything about back pain? These surprising truths about back pain causes and treatments will revolutionize ...

I recently noticed pains in my buttocks after sitting for a long while. Kindly tell me what to doJoy (by SMS)A person may ...

Neck and back injuries are among the most common yet debilitating injuries people experience often leading to long-term consequences that go far beyond the initial physical damage Whether caused by ca ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...