Eat a Healthy Diet It is important to take a balanced diet that is rich in fruits, vegetables, whole grains, and healthy fats to prevent fatty liver disease. It is also important to reduce alcohol ...

A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...

Like all cancers, bladder cancer develops when abnormal cells start to multiply out of control. But what if we could put a ...

Before you jump into apple cider vinegar, there is a proper dosage, benefits and some risks you should know about first. We ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

High genetically predicted LDL was inversely associated with risk for incident diabetes, whereas the opposite trend was ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

BMI is an outdated measure of health, say experts – there’s a raft of new checks that could give a clue to your current ...

Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

The sister of the Princess of Wales, has shared the breakfast foods she eats to stay slim and healthy - and one cheap ...

Pippa Middleton has shared her breakfast meal plan - and there's one food she swears by for staying slim and healthy ...