Technology, social media, nonstop news, and an overabundance of information bombard us with constant noise. There is no doubt ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Discover how to transform a corner of your home into a sanctuary of peace and serenity using Tibetan bowls. Learn how to ...

On what would be John Lennon's 84th birthday, Sean Ono Lennon has released a series of meditative mixes of 1973's "Mind Games ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

John Lennon is being celebrated on what would have been his 84th birthday with a number of different celebrations.

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

breathe. Specializing in a wealth of healing modalities, Breathe Meditation and Wellness is a candyland for wellness seekers, which makes it one of the best in the Big D. Upon walking in ...

With over 3 million users, VOS.health offers a myriad of features to help with your work-life balance: the Expats.cz staff ...

To see Gilmour live is to witness his prowess as a wordless storyteller: with his guitar, he weaves entire narratives into ...