One of our top shoe recommendation for new runners is the Brooks Ghost 16. It’s an absolute workhorse, ideal for beginners looking for a comfortable shoe that can easily go the distance. Its ...

What to consider in your first set of running gear You don’t need to buy new shoes or a moisture-wicking shirt ... that will ...

As Christmas approaches, two Leitrim men have stormed to the top of the Irish book charts. Ballinamore’s Paul Williams and Carrigallen’s Seamus O’Rourke are earning widespread recognition with their ...