Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

If you're experiencing back pain, the best option is to see a doctor. But if your back pain is relatively mild, these stretches from Golf Digest Top 50 Golf Fitness Trainer Jennifer Fleischer could ...

For tonight, expect mostly cloudy skies with lows near 57 degrees.

Nebraska football needed a few more big plays than what it got if it wanted to defeat Ohio State this past Saturday. When the ...

Have you ever wondered about the origins of the Arnold press, Zercher squat, or Yates row? Discover the origins of 20 famous name exercises!

With one week to go until Election Day, Kamala Harris is centering her closing argument on the stakes of another Trump ...

Minnesota Gov. Tim Walz argued Americans are seeking common ground, promoting a message of unity with less than a week before ...

Former President Donald Trump campaigned at the Suburban Collection Showplace in Novi on Saturday, the first day of early ...

Sunday will be Houston's 33rd straight day without measurable rainfall, tied for the eighth-longest such streak in the city's ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...

No matter who's at QB, the Packers need to stay balanced on offense. Josh Jacobs needs to produce, and keep spreading the ball around on the perimeter. That's what they did against the Jaguars, even ...