Recovery from spinal stenosis surgery can vary based on what type of procedure was performed and the number of vertebrae operated on. Activity restrictions will be put in place during the initial ...
Spinal fusion surgery to fuse a severely slipped vertebra with the vertebra below it and restore stability to the spinal column. Minimally invasive lumbar decompression (MILD) procedure. Most of our ...
For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black beans, and lentils are recommended for their anti-inflammatory properties.