Read on for refreshing Indian breakfast ideas that are perfect for staying hydrated. Overnight soaked oats mixed with yogurt ...

Ground oats and lentils combine to make this fiber- and protein-rich chilla, ideal for a guilt-free and nutritious meal. Quinoa flour creates a gluten-free, protein-packed chilla that’s light, crispy, ...

Whole Moong Pancakes Healthy Easy To Make Breakfast Recipe By Annuradha Toshniwal Biden permanently bans offshore drilling in ...

A few months back, Jithin shared an insightful reel and noted down the high-protein food items that boosted his weight ...

Chilla, a versatile Indian pancake, is a favourite comfort food, especially during winters. From nutritious options like ...

When you have breakfast your digestion system is only starting the work so it’s important to eat something that fuels you ...

As per Manu, it’s simple math which means one should burn more than eat. He recommended whole foods like dal, veggies, and eggs to make calorie deficit sustainable. Say no to junk and refined ...

Disclaimer: The information provided here is latest and updated as available from India Post, but the users are advised to verify information with the respective Postal Office before using the ...

For vegetarians, achieving a balanced intake of protein is vital. Unlike animal-based proteins, plant proteins often lack amino acids. Dal can be a complete protein if it is combined with mentioned ...