A nutrition specialist with more than 120,000 followers on TikTok has named the three foods he makes sure his daughter is ...

Moringa juice proves to be very effective for diabetes patients. You can easily make juice at home from Moringa leaves and ...

Starting your day with a nutritious breakfast is key to maintaining a healthy lifestyle. With an air fryer, you can whip up wholesome, delicious breakfast dishes in no time. These recipes are simple, ...

A healthy diet is the foundation of a happy life. In 2025, ditch junk food and choose nutrient-rich superfoods for better immunity, digestion, and energy. Discover foods that not only nourish your ...

Some superfoods not only promoted good health and also reconnected you with traditional wisdom. Here is a list of these foods that are set to remain staples as you step into 2025.

You do not have to find superfoods anywhere else in 2025. In fact, they are staples in common households and easily found in ...

Consuming specific foods that increase breast milk can benefit nursing mothers with a low milk supply. Since breast milk is a ...

Moringa oleifera, also known as the 'drumstick tree,' is a nutrient-rich plant with traditional medicinal uses and ...

Moringa, often called the “miracle tree,” is gaining recognition as a valuable fodder crop for livestock. Its remarkable nutritional profile makes it a promising choice for farmers seeking to ...

The Moringa Production, Marketers and Farmers Welfare and Empowerment Association has said that moringa farming can earn Nigeria N1 trillion in revenue with improved support from the government. The ...