Everyone has heard of 10,000 steps a day. This benchmark goal has been around since the 1960s when it was used in a Japanese ...

Lululemon's 'We Made Too Much' section is the place to go. There are a ton of different styles to choose from with prices ...

IT’S a new year and a new start for Emilia Clarke, as she has split from her boyfriend. I’ve learned that the Game of Thrones ...

CHRISTINE McGuinness revealed just how flexible she is as the star hit the gym for some yoga. The model, 36, shared a photo as she posed in a skintight black sports vest and matching shorts.

Houseplants have become increasingly popular over the past few years as more and more of us are filling our homes with ...

From beauty and dating to sleep and stress management, these 101 stars are sharing their life hacks with Us Weekly ...

In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.

The supermodel partied into the early hours as she rung in her 51st birthday with a host of stars and her daughter Lila in ...

The 7-step exercise routine that ‘saved’ a fitness trainer's knees involves a combination of exercises that strengthen the ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

Trista Sutter exclusively told E! News that she and husband of 21 years Ryan Sutter are in a good place one year after rumors ...

Going to the gym is a pretty standard New Year’s Resolution, but Gymbox has gone one step further for those wanting to ...