Dealing with a blocked nose requires a proactive approach to alleviate discomfort and restore easy breathing. Staying ...

If you've experienced a fullness in your ears that makes you feel as if you're on a plane 30,000 feet in the air when you're ...

Sleeping with the symptoms of winter illnesses can be endlessly frustrating, but 5 common ingredients blended into a smoothie ...

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...

Snoring at night is a common problem, which can cause trouble not only for the person himself but also for others sleeping ...

The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

Snoring is a common issue faced by many individuals worldwide. It is not only a problem for the person who snores, but it can ...

If you're suffering from a cold, drinking this 'miracle' smoothie could help you sleep - even with a blocked nose , cough or ...

Struggling to sleep with a cold? Discover the best tips for getting a good night's sleep when battling congestion and a sore ...

A sleep expert has given his top tips and tricks to help Lanarkshire residents get a good night’s rest - even when fighting ...

As the name implies, cough is the signature symptom, and it can go on for weeks. Whooping cough can develop into a more ...