Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

While some women find menstrual cramps manageable, it can be unbearable for others. Menstrual cycle often brings a host of ...

Here’s what we know about zinc, honey and ginger — and other popular remedies that show ... water gargling as a way to ease pain in your mouth or the back of your throat and improve overall ...

The type of lower back pain you're experiencing may affect your treatment. You may choose OTC medicines to help with lower back pain, especially if the pain feels mild to moderate. They're also ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your spine’s natural curves ...

Ever wanted to know what a bullet ant sting feels like, without putting yourself through the pain? Wondering what’s worse, the sting of a fire ant or warrior wasp? You’ve come to the right place.

Other treatments may include wearing a pelvic support band, hydrotherapy, chiropractic treatment, and massage. At the end of pregnancy, pelvic pain or pressure accompanied by low back and abdominal ...

The radiologist has a vital role in diagnosing the cause of back pain and guiding treatment. Multiple imaging examinations utilizing different equipment or modalities are available, including ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

The goal of this review is to evaluate the efficacy of commonly available dietary supplements in the treatment of hypertension, using the average blood pressure reduction achieved with the ...

"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes," explains Leary, who says it's "perfectly fine" to use it daily.