It's unclear how Swift spent her 35th birthday on Dec. 13. For her 34th birthday, the superstar celebrated in New York City with Blake Lively, and the two wore complementary LBDs. For their night at ...

For the standing quad stretch, you may need to support yourself against a wall or chair, especially if you have a weak knee. The lying side quad stretch is a variation of the standing quad stretch. It ...

If you’re more “new to this” than “true to this” when it comes to accessorizing with jewelry, then a silver ... on where to begin your foray into neck-based bedazzlement, I strongly ...

“Your neck is composed of thinner skin, which makes it more prone to dryness,” says Dr. Margarita Lolis, a dermatologist in New Jersey. “It also has fewer oil glands and is constantly ...

SINGAPORE – You might feel good after getting your neck “cracked”, but the manoeuvre can be dangerous. On Dec 8, various Thai media outlets reported that a Thai woman died after having her ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

Try this exercise immediately after posture correction and the neck stretch to further relax your shoulder muscles. Step 1: Flex your shoulders, raising them up toward your ears. Hold for five to ...

In the Town of Oyster Bay, State Route 106 will undergo overnight lane closures on Tuesday, Dec. 10, according to the New York State Department of Transportation. Beginning at 10 p.m., two southbound ...

who warned that violently twisting or flicking the neck during neck stretching, exercise, or massage could cause damage to the carotid and vertebral arteries, which supply blood to the brain. He ...

Shin stretches are essential for preventing or treating shin splints. "Shin splints" is the common term for pain that occurs along your shin. The term doesn't refer to a specific injury but ...

Kate Middleton, the Duchess of Cambridge, has lovingly honored Princess Diana's timeless legacy through the inheritance of an extraordinary collection of jewelry. Among these cherished pieces is a ...