Protein sources that come from animals do not contain carbohydrates that are taken up by gut bacteria. So, choosing to eat animal proteins is a safe bet when you want to avoid gas or bloat. You can ...

Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...

Bananas can also help by stimulating mucus production that protects against stomach acid, but avoid eating too much as they can cause bloating, gas, and cramping in some people. Include whole grains, ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength. Although protein is essential for muscle building, it's not the only ...

Emotional eating and uncontrolled eating are more common in middle-aged women diagnosed with polycystic ovary syndrome (PCOS). In particular, psychological distress increased the long-term risk of ...

Instead, try adding foods that give you energy to your diet. “The way in which diet impacts energy levels is complex because everyone responds differently to the foods they eat; however ...

You can use them as an ingredient in smoothies or scrambled eggs or as a substitute for other foods like mayo or sour ... for a couple of days before eating. The pickling solution can be flavored ...

Each person with IBS can react quite differently to food, but there are some general guidelines that it would be sensible to follow. The first is to eat a high fibre diet (though you should take ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Rett syndrome (RTT) is a rare ... Work with your child’s doctor to make sure they’re eating a balanced diet, which is important for healthy growth and better mental, physical, and social ...