Extended-release niacin is the most commonly used prescription form of niacin and has the best side-effect profile. Niacin therapy: data from clinical trials Niacin has been shown in multiple ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...

Eylea (aflibercept) is a prescription drug that treats certain eye conditions. Eylea can cause side effects that range from mild to serious. An example includes cataracts, which may become a long ...

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...

Iron supplements should generally be taken at least 30 minutes before a meal or two hours after a meal. However, some people may need to take iron with a small meal or snack to prevent upset stomach ...

In 2025’s rapidly evolving environment, prioritizing optimal health and peak performance is more critical than ever. As more ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Whilst it’s imperative to make sure you’re getting your vitamins and minerals from eating a balanced diet, nutritional aids such as supplements can help boost your intake further. So ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.