Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

Tingling in legs after a workout, caused by nerve impingement, circulation issues, or electrolyte imbalance, can signal ...

Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower ...

A. What you describe as one injury altering your gait can result in a secondary injury in another body part. Your foot injury ...

It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

Dave Lindsay's adorable dog 'did him a favour' by fracturing his big toe after gnawing on it, as the incident inadvertently ...

Several studies suggest that taking Ice baths or Cold Plunges can boost blood flow, reduce heart rate and improve overall ...

I recently noticed pains in my buttocks after sitting for a long while. Kindly tell me what to doJoy (by SMS)A person may ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...