Vegan omega-3 algal oil is a greener alternative to fish oils, providing the same benefits for heart and brain health.

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...

Migraines are defined as a neurological disorder that causes moderate to severe headaches, usually on one side of the head.

Expert Rev Cardiovasc Ther. 2008;6(3):391-409. Phosphatidic acid phosphatase/phosphohydrolase (PAP) is an enzyme that catalyzes the conversion of phosphatidic acid to ...

The omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) effectively lower triglyceride (TG) levels. In patients with persistent elevation of TG levels (>200 mg/dl [2.26 ...

The study, published in the Journal of Clinical Oncology, found that a diet low in omega-6 and high in omega-3 fatty acids, along with fish oil supplements, notably slowed the growth of prostate ...

John Kim, University of Virginia (THE CONVERSATION) Omega-3 fatty acids have garnered significant interest among patients and clinicians for their potential protective health effects, including ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Start your day with a fiber-filled breakfast by adding chia seeds to your oatmeal or yogurt. Just two tablespoons of these ...

Sardines are nutrient-dense, rich in omega-3s, and support heart and brain health. Discover the benefits of adding them to ...