Historically, when we talk about fish oil supplements it used to be liver oil that people focused on. Now we understand that ...

Vegan omega-3 algal oil is a greener alternative to fish oils, providing the same benefits for heart and brain health.

Study reveals high doses of Omega-3 and Vitamin D are ineffective in preventing sarcopenia; healthy seniors do not need ...

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While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

In addition to getting enough vitamin C, avoid tanning beds, and if you are outside, wear sunglasses and a hat to protect your eyes. Optometrists regularly recommend their patients consume omega ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

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A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...