Iron & the Athlete
Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...
Found in muddy swamps, deep seas, or other animals' bodies, these creatures survive in the most harsh environments of the ...
Breathe better, live better! Avoid these 5 common breathing mistakes that could be affecting your health after 50.
Whether it's a wintry visit to a snow-covered ski resort or a summertime hike in an alpine park, a vacation in the mountains ...
Find out what happened to Gloria Pointer, 14, who was killed and sexually assaulted after being seen with a man while walking ...
We chatted with three health experts to find out why fitness matters more than weight for longevity, per a new study's ...
Cynthia Hrisco's autopsy reveals fresh wounds on her body, along with an unexplainable neck hemorrhage.
Discover how smoking cigarettes increases the risk of heart attacks by damaging your cardiovascular health and triggering ...
Idiopathic Pulmonary Fibrosis (IPF) is a chronic interstitial lung disease characterized by progressive scarring of lung ...
At 12,000 feet (3,658 meters) the barometric pressure is only 483 mmHg, so there are roughly 40% fewer oxygen molecules per breath. In order to properly oxygenate the body, your breathing rate (even ...
Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...
With snow totals quickly ramping up throughout New York, you may be wondering at what age should you stop shoveling snow?