Concentrated fructose syrup is an ingredient in many sweetened juices and sodas. If this production outpaces excretion, it may put a person at risk of gout. Read on to learn more about natural ...

Canned cherries are often packed in juice or syrup that contains a lot of extra sugar. A 1-cup serving of canned cherries packed in heavy syrup has about 60 g of carbohydrates. A 1/4 cup serving ...