Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

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It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda ...

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Don't get stuck with a 4 pack abs, instead work on getting the full washboard. If Pilates is good enough for Navy SEALs, it’s good enough for you. Here's why some of the fittest men are turning ...

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...

After all these years, Funko is still releasing tons of new Pop figures on a weekly basis. Despite pulling back on some franchises, fandoms like Star Wars, Marvel, DC, Disney, anime, horror ...

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BEIJING, Jan 15 (Reuters) - China's commerce ministry said on Wednesday that it had added four U.S. companies to its so-called "Unreliable Entity List" for their involvement in arms sales to ...