The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

The dog sprang to the rescue after his owner slipped on a muddy path and broke her leg during their routine walk.

The hip sleeper internal hip rotation stretch builds lower body strength and flexibility. Here's how to do it and the benefits.

Increasing hip internal rotation translates to better movement mechanics and improves the range available for motion. You’ll feel the stretch primarily in your glutes, hips and groin, but be careful ...

Inflating your car’s tyres can be a strenuous task, especially with foot pumps which involve a lot more sweat than a digital/electrical compressor. However, when all things go wrong, an analogue foot ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

Earlier Monday, at around 9 a.m., crews put out a brush fire in Bear Creek Regional Park on the southwest side of the city. The blaze was contained to a 30-foot by 20-foot area. High fire danger ...

plantar fasciitis and general foot pain — but she admits it looks a bit funny. “Have you ever held hands with your foot?” she asked her 686,000 TikTok followers. Dr. Eileen Li describes it ...

Note: You should feel a stretch in your hip flexor, thigh, side waist and back muscles — but never pain. When adjusting your foot and leg for positions 2 and 3, the movement should come from ...

Here are all of BYD's side hustles. iPads and iPhones Apple has long turned to China to assemble its tablets and smartphones, and it is reportedly increasingly relying on BYD. The EV maker's ...

Sonu Nigam performed 54 songs in 3 hours with a 50-member symphony orchestra to mark singer Mohammed Rafi's 100th birth anniversary on December 24 in Mumbai. “Rafi sahab is my musical father and ...