Emma Raducanu braved a back issue to move through to the third round of the Australian Open for the first time, defeating the ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

Sharp, stabbing pain on the left side or front part of the chest is one of the most common pericarditis symptoms. Pain may occur in the abdomen, back, neck, or shoulders. Pain may be more intense ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

Studies show one-third of men and women in the U.S. have a bunion — that painful bone that sticks out of your foot.

I see him out in the distance, tugging on a stranger’s pant leg. He starts barking and leads the guy to me," owner Jess ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

DJ Travis McReynolds had been the life of the party for over a decade. That was until a daunting diagnosis threw him for a ...