11. Paleo Pumpkin Bread - Tender, scrumptious, and nutritious – these Paleo Pumpkin Muffins are ridiculously easy to make, gluten-free, grain-free, and dairy-free making them perfect for most people.

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Paul Devaney from Galway was a Leader on the 2021 series of Operation Transformation. With a hectic work schedule on the road Paul introduced dietitian Aoife Hearne and the audience to his 'tin ...

Irish Stew is one of the best casserole dishes in the entire world. If you top it with dumplings, then b... Irish Stew is one of the best casserole dishes in the entire world. If you top it with ...

You can use 1 tsp garlic granules or powder instead of fresh garlic in this recipe, if you like. If using a value can of tomatoes, add 1 tsp of sugar to the pot to balance the flavour. If you have ...