If you’ve experienced a panic attack, you know just how overwhelming it can feel: Your heart races, your chest tightens, and it may feel like you’re losing control. Panic attacks can seem ...

This post is in response to The Unseen Perils of Social Media By Jessica Koehler Ph.D. If you’ve experienced a panic attack, you know just how overwhelming it can feel. Your heart races ...

It is based on the idea that your attacks are triggered by negative thoughts and negative behaviours. It tries to end the cycle of panic.' During your sessions you will be taught to identify your ...

It’s enough to drive someone bananas. A monkey broke into a home in South Africa and stole a TV remote, causing a home panic alarm to sound the day after Christmas and prompting several security ...

Kids and YouTube go hand in hand. Sure, you can try to limit their access to YouTube Kids. But even then, not all of the available content is educational enough for them to be watching. With some ...

There are many ways to teach kids about money, but the best way is to open the right bank accounts for kids and let them get a hands-on lesson on managing money. It might feel weird at first to let go ...

Dear Abby advises a person who is trying to protect her secret from her children after confiding to a family member.

In light of that, we bring you our latest edition of the NBA Panic Meter, highlighting the preseason contenders that have seen their Basketball Power Index (BPI) playoff odds decrease at least 10% ...

the group's board of directors asked how they could help break the cycle of poverty and homelessness. Masie found reading levels were directly connected to that goal. They found a possible solution in ...

When Hanky Pranky (alias Schucks), star of a candid camera TV show, loses his job to affirmative action, he applies for a job at a stress academy. It´s not long before Schucks discovers his new ...