Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

If you’ve ever suffered through one, you know that a panic attack can make it seem like your world is spinning out of control ...

In an extract from her autobiography, ZM radio star Bree Tomasel opens up about her struggle with panic attacks and anxiety ...

Medically reviewed by Mary Choy, PharmD Klonopin (clonazepam) is a medication in the benzodiazepine (BZD) family that's ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

Pristiq (desvenlafaxine) and Effexor (venlafaxine) are SNRIs. Pristiq treats depression, while Effexor treats depression and ...

Anxiety disorders and panic disorders are just as much physical states as they are mental ones and can trigger physical ...

The controversial app’s imminent removal could spark serious physical and psychological withdrawal among serial scrollers, ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

It can significantly impact an employee’s emotions, behaviour, and physical health. Panic disorder: a condition when an employee has repeated, unexpected panic attacks and worries constantly ...

We have always associated anxiety with overt and loud signs being oblivious to the fact that several physiological changes in ...