Protein power pea and bean dip - Clare Winfield I love to batch make dips and spreads for simple, healthy snacking, and this is one of my favourite high-protein options.

Heat oil in a Dutch oven over medium-high heat. Add the red onion, garlic, jalapeno if desired, and pepper, cook and stir until tender 3-5 minutes. Add broth and quinoa. Bring to a boil; reduce ...

I love to batch make dips and spreads for simple, healthy snacking, and this is one of my favourite high-protein options. Flavoured with fresh basil, Parmesan and lemon, it nods to all the ...

Weevils that feed on peas expressing the inhibitor essentially ... pea form of the α-amylase inhibitor or the native form in beans. Unlike mice fed on a diet of wild-type peas (lacking the ...

Kentucky cornbread pairs perfectly with a hearty serving of black-eyed peas. Together, they create a simple yet satisfying ...

Butter beans are cooked with sweet smoked paprika, sun-dried tomatoes and a handful peas for extra protein. Heat the oil in a saucepan over a medium heat. Add the shallot, pepper and garlic and ...

In its report, the committee noted that 83% of people fall short of the recommended 1 to 4 cups of cooked beans, peas and lentils per day. Get the latest medical news, plus information on diets ...

Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 6pm on ABC TV and anytime on ABC iview. Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio, a ...

We're breaking down the health benefits of getting your protein from beans and ranking the 14 top high-protein varieties. Stock up on these affordable and nutritious options, ranked from highest to ...

There’s one source of vegan protein, however, that seems to have taken the lion’s share of popularity: pea protein. Sure enough, it’s making its way inside a ton of products including ...