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19 小时
These workouts will strengthen your pelvic floor
Pelvic health is particularly important for women, who have a more vulnerable anatomic setup in their pelvis, said Dr. Marysa ...
2 小时
Fitness: Should women plan their workouts according to their menstrual cycle?
The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...
17 小时
Boston doctor accused of sexual abuse by more than 200 patients indicted on rape charges
A former Boston doctor, who is accused in a class action lawsuit of sexually assaulting more than 200 patients, has now been ...
15 小时
on MSN
Questions to Ask Your Doctor at Your Postpartum Checkup
There's a lot to cover during a postpartum checkup. Here are some questions you'll want to ask and what you can expect.
7 小时
Man dies after tree falls on truck
A 38-year-old man died in a single-vehicle wreck on U.S. 60 near Fleming Fork in Carter County on Thursday afternoon, ...
Business Daily Africa
6 小时
How pregnancy turned swimming coach into women-only fitness trainer
When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only ...
3 小时
How far is too far to push your workout?
With a new year, many people are flocking to the gym with new fitness goals. It’s normal for muscles to be a bit sore after a ...
21 小时
I only do 'easy' exercise – but I've never felt better or stronger at 50
Fearne is not alone in moving away from hardcore workouts. The wellness cognoscenti are shifting away from "feeling the burn" ...
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