The muscle group on everyone’s mind this winter? The pelvic floor. But hold fire on the Kegels – fitness experts say Pilates ...

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low ...

Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

Jennifer Kahn is a contributing writer for the magazine who has written on a range of scientific innovations.

Some of your core muscles lie deep within your trunk and wrap around your torso. These are often referred to as your deep ...

Pelvic floor dysfunction — or PFD — is a term for a variety of disorders that affect the muscles in your pelvic floor. If the ...

Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal muscle cells. These stem cells are activated in response ...

The pain of entrapment of the ilioinguinal ... As stabilization of the pelvis uses the muscles of the lower abdomen, which can cause further irritation of the nerve, and as stabilization of ...

These muscles, located at the bottom of your pelvis ... Experience persistent pelvic pain Have trouble controlling your bladder Feel constant tension that won’t release Notice these symptoms ...

If the baby is well engaged, that pressure can be intense. The symphysis pubis at the front of your pelvis can sometimes separate from the pressure of pregnancy. This is called symphysis pubic ...