While advice like “just take deep breaths” is a great start, it often misses a big piece of the puzzle: pelvic floor tension. “Your pelvic floor, breathing, and sleep quality are all ...

Some exercises and stretches, like posterior pelvic tilt, gluteal bridge, squats, and hip stretches, may help reduce anterior pelvic tilt. Share on Pinterest Your pelvis helps you walk ...

Pudendal neuralgia (also known as pudendal neuropathy) is a disorder of the pudendal nerve that can lead to chronic pelvic pain. This condition may be caused by pudendal nerve entrapment, when the ...

At Johns Hopkins, we are leaders in pelvic health care, pioneering treatment for women year after year. Our board-certified pelvic health specialists are involved in research and clinical trials for ...

In the most recent gruesome discovery, what’s believed to be a pelvic bone was spotted around 6:30 p.m. Thursday wedged between the rocks off the East River near Water and Dock Streets in DUMBO ...