But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class.Sometimes called spinning, indoor cycling is an ideal workout for people disinclined to ...

Teenagers should be considering their dementia risk, academics have said after a new study suggests that having an unhealthy childhood could affect the brain in later life. A child’s body mass index ...

BTO flats will be launched in 2025, for a total of 102,300 such flats from 2021 to 2025. Read more at straitstimes.com.

BMI has long been considered a flawed measure that can over-diagnose or underdiagnose obesity, which is currently defined as ...

Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

Think you don’t have time for hobbies? These three are all you need to nurture your mind, body and soul—according to ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

U.S. Army aviators and Japanese troops are participating in Nankai Rescue, a U.S.-Japan disaster drill that kicked off Monday ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

"It's tough to see 5,000 houses, structures that are just gone and lives that have been, you know, ruined and lives lost. It's very difficult to see that," Cpt. RK Smithley said.