The 30-year-old’s massive physical transformation was striking; his defined muscles were visible under his long-sleeved white t-shirt. He was also sporting black shorts and a longer hairstyle.

The peroneal nerve, responsible for foot and ankle movement, can become weak due to injury or a sedentary lifestyle. Strengthening this nerve is crucial for improving mobility and preventing ...

Growing research on CBD oil for joint and arthritis pain suggests it may help. See the best products our editors tested and approved, read about their experiences, and learn more about CBD oil.