Phenylethylamine (PEA) is a compound that naturally exists in the brain, operating as a neurotransmitter and neuromodulator. Often found in dietary supplements because of its ability to enhance ...
We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts your ...
It also contains compounds like phenylethylamine and anandamide, which have been linked to feelings of pleasure and well-being. To reap the stress-reducing benefits of cocoa, opt for dark ...
This is because dark chocolate contains a chemical which our bodies converts into phenylethylamine (PEA) - the same chemical that is secreted when we fall in love. However, dietitian Catherine ...