This week we chat with Adrienne Everett, a yoga instructor and founder of HWH Studio, a luxury boutique Yoga, Pilates and ...

Whether it’s partnerships with external wellness centres or innovative new technology, these hotels are finding unique ways ...

SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week 💊. Exercise can also lift your mood, ...

Why we love it: Bala Bangles redefines resistance training by adding a sleek, comfortable boost to any activity. Designed to be worn on your wrists or ankles, they seamlessly enhance everything from ...

Ivanka Trump is pulling back the curtain on her health and wellness routines - and even revealed the two things that have ...

With the rapidly-expanding wellness market said to be worth four times more than the global pharmaceutical industry, waste no ...

Every workout — from Pilates and barre to yoga, rebounding, and boxing — at The Hot Room in Packer Park is heated. Pilates is ...

Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

This year’s activewear trends mix function and style, inspiring you to crush workouts and everyday looks alike.

Pilates for the People, the latest expansion from owner Lindsey Hammond, opens January 21 in the city’s Starland District.

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...