We went along to try the new Natural Health Bar inside Darlington Market that opened last week - here's what we thought.

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

This mixed berry smoothie gets an extra protein boost from granola and Greek-style yogurt. Sweet and tart berries give this mixed berry smoothie ... You can make it a grab-and-go breakfast by popping ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

After hours: October 21 at 7:59 PM EDT Loading Chart for PEGY ...

You can combine avocado with green, leafy vegetables like kale and fruits like banana, pineapple ... Greek yogurt, or milk. The options are endless when it comes to smoothies, and you can find ...

Combining pineapple with a source of protein, such as unsweetened Greek yogurt, nuts, or cottage cheese, can help stabilize blood sugar levels and keep you feeling full for longer. Protein-rich snacks ...

"I frequently eat the Triple Zero Vanilla Yogurt with sliced banana, blueberries, and a spoonful of crunchy peanut butter for a quick and easy breakfast that leaves me satisfied throughout the morning ...

It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...