In Brazil, the communities behind these traditional foods remain sorely overlooked. Activist-chef Tainá Marajoara is sounding ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...

Rise and shine! Who says bowls are only for cereal? Try our wholesome breakfast bowl recipes, guaranteed to start your day ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

The liver is finally getting a lot of attention for maintaining overall health by filtering toxins, producing bile for digestion and regulating nutrients. There is no specific diet which only helps ...

Recipe collection 50+ traditional Christmas recipes with all of the trimmings (and none of the twists) No twists, no tweaks – just more than 50 comforting Christmas recipes with all the trimmings.