Yes, positive self-talk works, and, no, you cannot expect your life to get better by just saying it will, says . But daily ...

Losing weight is challenging and can be hindered by common mistakes such as poor diet planning, lack of physical activity, insufficient sleep, stress, health issues, and unrealistic expectations.

keep a positive mood, and reduce fatigue. All of these add up to a diet that’s more likely to be successful. However, you’re unlikely to lose weight without also modifying how much you ...

Regular walking provides several health benefits, but certain factors may inhibit weight loss. These include a slow pace, insufficient duration, health conditions, high stress, lack of sleep ...

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of ...

Reality TV star Khloé Kardashian opened up about her fitness journey and shared her candid thoughts on one weight loss trend.

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...

If you're struggling to lose weight, it may be time to focus on what you're eating instead of just how much is on your plate. Most nutrition experts recommend a protein-rich diet, so Business ...

The Plikus Laboratory for Developmental and Regenerative Biology is located at the Sue & Bill Gross Stem Cell Research Center at UCI Results from Amplifica’s first in-human trial show promise for a ...

The singer reflected on being ‘so broken and dark’ a year ago.