The Lenovo Yoga Slim 7x checks off a lot of boxes in its attempt to be an object of desire. It’s built to be durable, packs ...

Discover the profound benefits of practicing yoga, from physical strength to mental clarity. Learn how this ancient practice ...

Can yoga replace your cardio or strength training sessions? Discover how this practice benefits your physical health and ...

Yoga is a fitness craze and wellness practice that is seemingly here to stay. If you’re continuing or implementing the ...

Active, intense styles burn the most calories, which may prevent weight gain. Ashtanga, Vinyasa, and power yoga are examples of more aerobic types of yoga. Hot yoga studios usually offer Vinyasa ...

A sankalpa, often translated as “intention” or “resolve,” is a heartfelt vow that aligns your inner purpose with your actions ...

Diljit Dosanjh and PM Narendra Modi met and discussed the power of Yoga. PM Modi congratulated Diljit on his global success.

Yoga teacher training has become increasingly popular in recent years as people all around the world look for spiritual enlightenment, holistic health, and deeper personal growth. Numerous ...

Dr Jagadish Hiremath, public health intellectual, tells indianexpress.com, “While yoga and a natural lifestyle undoubtedly ...

“We’re here to help people transform—not just physically, but mentally and emotionally,” she said. “Yoga has the power to change lives, and we’re honored to be part of that journey.” ...

Active styles of yoga, such as Vinyasa, Power Yoga, or Ashtanga, involve dynamic movements and help burn calories. Yoga can be practiced in the morning, evening, or both, depending on the nature of ...