Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and ...

This 30-minute full-body workout from fitness trainer DanielPT Fitness is designed to be low-impact, so there are no jumping ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Prime Minister Narendra Modi recently met India's chess prodigy D Gukesh after his historic triumph at the World Chess ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

Incorporating these ten yoga asanas into your winter routine can significantly improve blood circulation and overall ...

The Sacramento Kings fired head coach Mike Brown, ESPN's Shams Charania reported Friday. The Kings are currently on a five-game losing streak.

Mindfulness, rooted in ancient traditions, offers practical tools to improve mental health by fostering self-awareness.

Here at Slate, we believe in the power of journalism. It’s our mission to keep you informed and help you decide how to think ...

Lady Sarah Chatto' s eldest son, Samuel Chatto, sparked engagement rumours on Christmas Day this year after attending the ...

Calling all family historians! Enter genealogical writing about your Montana ancestors in Missoula Public Library's first ...