Gaining confidence as he plays more snaps outside, Dre'Mont Jones stood out as a one-man wrecking ball for the Seahawks in ...

Whether you’re looking to liven up your lunchtime 5k, add heat to your home workouts or overcome a training plateau (or all of the above), strapping on a weighted vest is one of the easiest ways ...

World champion Nick Ball and challenger Ronny Rios both successfully made weight for Saturday's WBA featherweight title ...

LAS VEGAS — After five training camp practices in four days ... who received the majority of the starting center reps, is primed to take a leap in his sophomore season. He showed an innate ...

Nick Ball is primed for his first title defense. The squat WBA featherweight beltholder was on weight, as was challenger Ronny Rios for their scheduled 12-round bout. Ball (20-0-1, 11 knockouts) ...

Desiree DeNunzio is the gift guide editor for CNET's Commerce team. When she's not writing and editing, she's either hiking through the redwoods or curled up with a good book and a lazy dog ...

I spoke to some experts to help explain how strength training helps you lose weight and what you need to know to find success with it. It's still a good idea to incorporate both cardio and ...

NASSAU, Bahamas — A steady blast of air conditioning to counteract the glasses-fogging humidity still present in October forced many 76ers staffers into sweatpants at the team’s first training camp ...

We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the year went. What did you do well and what aspects of your game should ...

TORONTO — While nearly every other Eastern Conference rival spent the summer bolstering its roster, the Cavs opted to run it ...