Walking Talking Organizations are becoming more aware of the link between team well-being and success as they observe how high-performing teams that are also happy and healthy showcase increased ...
Given my history, I probably shouldn’t have bought a walking pad from Amazon, but I’m so glad I did. It wound up being the one, the single piece of exercise equipment I’ve enjoyed using ...
for whom jogging can actually cause more problems.' 'Walking is also better for the spine than running, as it puts less stress on the discs. Yet we were designed for constant movement, not sitting ...
We chatted to Nordic Walking expert Gill Stewart about the reasons why walking is your new workout friend. Running is a brilliant form of exercise, but its high-impact nature means it isn't suitable ...
Manjrekar narrated how Kohli always had a problem outside off. However, earlier it used to be both his strength and weakness. “His biggest strength when he arrived on the international scene was the ...