There is an alternative to an office chair for the home; the kneeling chair. What is a kneeling chair? Resembling a rocking ...

Sit tall in your chair. Let's practice good posture by sitting in mountain pose. Place your feet flat on the floor with your toes pointing forward. Stack your knees over your ankles. Point your ...

In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

Prolonged sitting can weaken your glutes, but with easy exercises and healthy habits, you can prevent office chair butt. Try ...

The modern workplace brings unprecedented convenience through technology, but it also introduces health challenges through ...

To maintain a healthy work-life balance, staying comfortable during work and having a correct posture is essential. The good ...

This viral set from Cushion Lab transformed my boring desk chair into a more supportive and comfortable WFH setup.

Are you sick and tired of constant back pains during long hours of sitting at the desk? Surely you find it rather difficult ...

An office chair is essential for ensuring comfort and productivity throughout the workday. These chairs are designed to ...

This automatically coaxes your back into adopting good posture ... the three essentials to healthy sitting: movement, balance and forward tilt. Some kneeling chairs come without a backrest ...