But taking protein supplements might not be addressing these issues, Clark said. Although protein is part of a healthy diet, intake should be considered based on the context of the individual’s ...
‘While it’s important to include protein sources as part of your diet, supplements can be a handy way to top up your intake. A good-quality protein shake can be particularly useful in that ...
Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...
But taking protein supplements might not be addressing these issues, Clark said. Although protein is part of a healthy diet, intake should be considered based on the context of the individual’s ...